Small Group Coaching

A virtual- 6-week program that will help you to discover how to eat and change your lifestyle in a way that works for you!  Learn about how to eat for energy, gut health, and disease prevention.  Implement and practice healthy goals each week as you grow and progress with a like-minded small group of individuals.   Each week you will have the opportunity for connection and will receive recipes, handouts, and session notes.  
Take control of your health today!  You are worth it!

60-minute virtual sessions each week

What you can expect:

As a part of the program, you will have access to six 60-minute virtual weekly group coaching sessions (audio and visual access available). Sessions will be recorded so you have access to them if you miss a meeting or want to review information.

Personal Consultation Included

What you will receive:

You will receive one 30-minute personal consolation during your health coaching program. Along with a private consultation, you will have unlimited email support during the program.

In-depth Nutrition Topics each Week

Topics included but not limited to:

Information and opportunities for learning with specific in-depth health and nutrition topics and lessons each week. Topics include Nutrition for disease prevention, gut health, detoxification, stocking a healthy pantry, immune boosting, and eating for energy. Handouts, recipes, and session notes provided each week.

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Sign Up Today

The next group coaching begins on November 2020, and will occur weekly for 6 weeks.  

Group coaching is a way to get the support you need to make changes in your health and lifestyle to make a difference in your overall health for many years to come!  Group coaching offers you support at a significant cost reduction as well.  Join us as we work together to improve health, mindset, and body!

6-session coaching program cost: $299.00

Registration open until October 15, 2021

Sign Up Today!